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5 tipes to improve your eye health

 Don't take your eye for granted. Take these easy steps to keep your eye healthy. No.1 Eat varieties of fruits and vegetables  Eating varieties of fruits and vegetables regularly can improve retina of the eye that gives you your eyesight. It is one of the most highly metabolic tissue in your entire body and that means the nutrition play a huge role.  So, that the retina is able to function properly. As you know that the carrot is best for the eye but recently science has shown that green leafy vegetables is better because of lutein. Lutien is an antioxidant that found in green leafy vegetables which contain very high concentration in the centre part in the back of the eyeball called macula. Macula is the centre part of your vision that gives you a sharp reading ability, colour perception etc. So, bring green leafy vegetables in your daily life for better vision. No.2  20/20/20 rules Let's talk about 20/20/20 rules. After working on computer for 20 minutes take a rest for 20 sec

Dry Eyes | Symptoms | Cause| Treatment | Prevention

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Overview The condition in which a person does not have enough quality of gash to lubricate and nourish the eye is known as Dry Eye. If your eye produces a poor quality of tear insecurity leads to inflammation and damage of the eye.     Dry eye is a common and habitual problem, substantially in old grown-ups. But currently, it's being common in youthful people and indeed in children also. Because they use more computer, laptops, TV, mobile.     still, you may feel uncomfortable, sting, If you have dry eye. you may feel dry eye in certain condition apartments while riding a bike or using a computer or laptop for a many hours.      Dry eye      subscribe and Symptoms   You may feel smarting, burning, or foreign body sensations.   Sensitive to light( photophobia)   Greenishness of eye   Fibrous mucus in or around your eyes   Blur vision   Eye pain   Irrigation   When to vist a doctor?    still, irrigation, tired or painful eye, If you have any of these signs or symptoms of dry eye incl

Macular Degeneraton | Symptoms | Causes | Diagnosis | Treatment

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Overview Macular degeneration is a disease that affects the retina. The retina is the layer at the back of the eye which helps us to see the world around us. Macular degeneration causes changes in central vision. Images that were once clear may appear blurred, Later dark spots may appear and enlarged, straight lines may become distorted or curved, colors may appear less vivid or darker. The eyes work together when one eye loses vision it may not be noticed because the other eye is still able to see each eye must be tested on its own to identify changes in vision. Symptoms The symptoms of macular degeneration may be found in other eye conditions. It is very important for an ophthalmologist to perform an examination to ensure that no, other conditions are present.  Dry macular degeneration affects the health of the retina. The retina is the lining of the eye that responds to light. Here a cross-section of the retina can be seen in the dry form of macular degeneration. Metabolic end produ

Colour blindness red, green |Test for colour blindness

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 Colour Blindness The inability of seeing color in a normal way is known as Colour blindness. Colour blindness is also known as color deficiency. It happens when someone did not recognize certain color. This usually happens between the color like red, green, and blue.  This diagnostic test will help to determine if you suffer from red-green color blindness. Can you identify the following numbers?  if you had difficulties in identifying the numbers you may be suffering from red-green color blindness and should consult with an optometrist. In the retina, we have two types of cells that detect light and color. They are rods and cones. Rods only detect light and dark which are sensitive to low light levels. whereas cones detect color and are concentrated near the center of vision. There are three types of cones that detect color: Red, Green, and Blue. Symptoms The symptoms of color blindness range from mild to severe. Most of the people did not recognize the color deficiency due to mild sy

6 Most common eye problems

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Eyes Problems Visibility of the world is under the eye so, it is the important sense organ of our body. In this 21st century, people are using mobile phones, computers, television for a long period of time. People are eating junk food, oily food. They are bringing new diseases day by day. Now talking about our eyes let's talk about  The most common problem of the eye.  Refractive error Conjunctivitis Cataract Glaucoma Diabetic Retinopathy Dry Eye Refractive error  Refractive error is the most common problem for many people. There are three types of refractive error include Hypermetropia: It is long-sightedness  Myopia: It is short-sightedness Astigmatism The inability to focus the image on the retina is due to blurred vision. It is also a serious problem for the eye if it is not treated on time. This disease can also lead to blindness. It can be treated by eyeglasses, contact lenses, or in some cases Surgery.  Conjunctivitis Any inflammation of the conjunctiva is known as conjunct

Common Eye Problem in Children

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   The most common eye problem in children is Refractive error, Chalazion. Refractive Error There are three types of refractive error : Myopia Hypermetropia Astigmatism It causes blurred vision due to an inability to focus the image on the retina. If it is not corrected in time then it may be harmful to your child. As we all know our vision will be developed from childhood.  Refractive error:   The cornea and lens of the eye helps to focus. Refractive error is the vision problem that happens when the shape of the eye didn't keeps you focusing well.   Hypermetropia(+) Hypermetropia or long-sightedness is the refractive state of the eye wherein parallel rays of light coming from infinity are focused behind the retina with accommodation being at rest. Myopia(-) Myopia or short-sightedness is the refractive state of the eye wherein parallel rays of light coming from infinity are focused in front of the retina with accommodation being at rest. Astigmatism   The refractive syst

Best Lens for Cataract Surgery

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  If you are ready for cataract surgery then at first you must know in this surgery your doctor will place a new artificial lens inside your eye. For sure you have to know about the lens,  which lens will be best for you. After all, you have to choose the best lens for the rest of your life. As we are talking about the lens,  There are 3  types of lens available  Monofocal lens Multifocal lens Trifocal lens What is lens? The lens is a transparent medium that has at least one curved surface. The lens is the most important part of the eyes.  During cataract surgery, your doctor will place a clear artificial lens inside your eye to sharpen light particles as they move through your eye. Most of the lens is made of silicone or acrylic. These lenses are also coated with materials that protect us from damage caused by the sun's rays. As you must discuss with your eye surgeon which lens will be best for your eyes and your vision. You have several choices of different types of len